With a Dietary Assessment and analysis you will receive a comprehensive evaluation of your food intake.  This will arm you with the information to be able to adapt your diet to get the appropriate nutrients that you require for your life stage.  Advice and support will be given after analysis.

What you get with a Dietary Analysis

Comprehensive Evaluation of Food Intakes for 1 Week

Percentage of DRV’s your diet meets the Guidelines

Macro Nutrients ie, Protein, Carbohydrate and Fat

Micro Nutrients ie, Vitamins and Minerals

Personal Consultation

Advice if required to alter your diet

Support to enable the changes to be sustainable