Hi there, my name is Melanie Boyle and I am a Scientist with a profound interest in Nutrition and Health. I am a qualified Nutritionist (BSc, HONS), a Level 3 Personal Trainer and currently working towards a Masters in Person-Centred Practice in Health & Wellbeing.
My vision is to enable everyone to be the best version of themselves using a person-centred approach with evidence based practice.
I would like everyone to have enough self-confidence and self-esteem to realise they are worthy of the happiest most fulfilling life possible.
My heart truly lies with all things scientific but mostly the body, how it works and also how it is affected by food, nutrition, exercise and maybe more importantly, how it is affected by how we think.
Over time, I have realised that, in order to be completely happy and fulfilled in life, we need to understand that we require self-confidence and self-esteem. In order to achieve that, we are required to work on our mental health, almost more, but certainly as much as we work on nourishing our bodies and exercising.